Some Things to Consider When Getting a Bike (Especially if it’s Your First)

Bicycles have come a long way, with improvements ranging from carbon fiber frames to suspensions and even folding bikes. Over the years, even entry-level bikes have become a great option even for professionals to use at Tour de France-level events.

Today, getting a bike is so easy, and most of the time you don’t even have to spend a lot of money just to get your hands on a dependable one that will last you a long time. Here are some things to think about when getting a bike:

1. How much can you afford?
When it comes to buying a bike, it’s important to have a budget and stick to it – but don’t stick to it too tightly. It’s important to have a little extra legroom in your budget to spend on things like a tire pump, replacement brakes, or even spare tires and rims.

You should also keep in mind that several components such as gears wear out over time. If you plan on using it a lot or for rough treks over long distances, you might want to invest in parts that will last longer than average ones. A helmet is also a good investment.

2. What do you intend to use it for?
Are you looking for something to use for extreme sports? Or do you need it to go to work every morning? A short afternoon cruise, or a long-distance trek? Perhaps you’re looking at a bike as a way of doing exercise, or even all of the above.

In that case, you don’t have to worry about the names – manufacturers are getting better at making bikes for people who want more than just one thing from it. When it comes to modern models, even a regular hybrid frame can be customized into a mountain or a road bike.

3. Where will you be riding it?
Think about the terrain that you will be riding your bike on. If it’s rough and uphill, you might want to get one with at least three speeds. However, if you’re riding on smooth paved road, you’re fine with just one (mind the tire treads in case it rains, though).

Don’t stress yourself out over special features. You might need tubeless tires and a Di2 if you prefer your roads mountainous and with thorn bushes, but if you need a general-purpose bike, you can simply stick with the basics

Factors to Consider When Buying a New Stove Range

Cooking appliances are must-haves in any kitchen, and perhaps the biggest must-have of them all is the stove range. It combines two of the most important appliances needed in any kitchen: the stove and the oven. There are many different kinds of stove ranges, each built for a different purpose.

However, the number of choices can make it confusing to choose which one you should get for your kitchen. This guide will help you go through factors you need to consider to know what stove range you should buy.

Fuel vs. Electric
Traditional fuel ranges have the advantage of not relying on electricity, and are still used by a lot of chefs as well as the average Singaporean homeowner. Because you can go through the different heat settings instantly with them, they offer a kind of precision that most electric stoves don’t have.

However, you would need a gas hookup for this kind of stove range, and it can be more time-consuming to clean.
Electric fuel ranges, on the other hand, are much tidier. These smooth-top stoves are much more visually appealing and are easier to clean, and is a good choice for those people who don’t have gas hookups at home.

The downside with electric ranges is that though they cost less to install, they use more energy than traditional gas ranges and add on the electric bills significantly.

Stove ranges are expensive, but there are some that are more expensive than others. A typical run-of-the-mill gas range will cost less than an electric range, unless the electric range uses coil cooktops.

You should keep in mind, though, that electric ranges may cost you more in the long run, especially in Singapore.

How big is your kitchen? If you only have a small space to work with, it’s probably not a good idea to buy a professional-grade stove range. As much as possible, buy a stove range that gives you a good compromise between capability and space used.

An ideal stove for your kitchen should be enough for all your needs while not constricting foot traffic in your workspace when cooking. If you’re remodeling your kitchen, talk to your interior designer about the placement as well as the aesthetics.

You should also keep in mind the different settings that you’ll need in your daily cooking. Most stovetops would have at least four different burners that cater to different heat levels, with perhaps one power burner for boiling water quickly, and a slow burner for simmering.

Your stove should also be easy to clean, unless you’re willing to put in the extra time after cooking each meal. When it comes to safety, most ranges are risky usually depending on how they’re used. Remember to always turn off the power or gas when you’re done cooking.

Is it Normal to Like Gross Stuff?

Are you one of the thousands who watch pimple-popping videos on YouTube? Do you find earwax extraction videos just as satisfying? Or does watching people pull out ingrown hairs make you feel clean and all good inside?

It is easy to find these videos all over the Internet and maybe you’ve wondered a couple of times why you find them fascinating and mesmerizing. If you feel relaxed watching these kinds of videos even if most of your friends find them disgusting, don’t worry, because there is nothing wrong with you.

Feelings of Disgust
According to psychologists, this fascination for gross things both has biological and psychological imperatives. So, how are these two related to watching relaxing blackhead removal videos? Researchers claim that when our parents teach us disgust during early childhood, it is also a mechanism to protect us from harmful substances and bacteria that can make us sick. People associate physical symptoms like bumps, nasty odors, wounds, rashes, and others with sickness; and the first reaction we are taught to do is to avoid them.

Psychologists point out to the arousal value of disgusting things, but here arousal dos not just refer to intimate encounters with a partner. Arousal is just the term for exhibiting excitement such as a faster heartbeat or faster breathing. However, the feeling is not always negative, because there is also a positive side to arousal that our brains can read as reward or pleasure.

Add to that the natural human curiosity to know about things. If you’re not averse to the sight of blood on a nasty wound for example, that does not make you a sadist or a future serial killer. And with the ease of finding videos on almost any subject on the Internet, you will no longer feel the same disgust that you are supposed to feel when you see the object right in front of you because you’re safe from having contact with it.

Bile Fascination
Another term used in the Internet is bile fascination, which refers to the feeling of being repulsed and fascinated at the same time. Maybe you know some friends who are never grossed out with terrifying horror scenes and would even comment that it was not as bad as some equally gross scene from another movie.

For these people, they know they will be looking at some horrible stuff that most people have no stomach for, and yet they are also curious about why it was so gross in the first place. It’s like the opposite of wanting to know how brilliant a movie is after reading so many positive reviews. It turns out that bad publicity does work for a lot of people as well. There is a natural curiosity for some who want to know how bad a thing is.

And, hey, maybe you were guilty once of sharing a disgusting video on social media, knowing a lot of people are more interested in it, than say, videos showing altruism.

What’s in Your Eyeshadow?

One of the best ways to bring out the beauty of your eyes is through the application of eyeshadow. With so many colors and techniques nowadays when it comes to makeup, it’s not possible to transform into anything you want as long as you have the right skills. Part of your makeup skills, however, should be the information on the history, ingredients, and different application techniques of the eyeshadow.

How it Started
The earliest recorded use of an eyeshadow was found in ancient Egypt, where figures were depicted using kohl on their eyelids. The kohl, which is still used today, were made from lead, ochre, copper, chrysocolla ore, antimony, malachite, ash, and almonds.

The Greeks later used other ingredients to create various colors such as blue and green, while the Romans used materials, usually from stones and minerals, that would shimmer. Eyeshadow from Babylon and India also used plants, flowers, herbs, bird droppings, flour, and crushed stones to create a variety of colors. However, it wasn’t until the 1920s when cosmetic companies began creating safe eyeshadow.

The Common Ingredients
Despite the availability of safer ingredients to create makeup, some people still have allergies or adverse reactions to some of the ingredients. Unfortunately, the only way to know if a product is good on your skin is through a trial-and-error process. If you have sensitive skin, however, you must read the ingredients on the label before you try anything. After all, the eyes are one of the most sensitive parts on your body and it can serve as an entry point for harmful chemicals.

Most eyeshadows today are made from basic ingredients such as, the base filler (talc, mica, or kaolin clay), binders (magnesium or zinc), pigment, preservatives (glycol and tocopherol), and others such as nylon, silica, boron nitride, dimethicone, and bismuth oxychloride. However, cream eyeshadow and powder eyeshadow ingredients also differ slightly. Most eyeshadows contain one of the following: shea butter, beeswax, jojoba oil, castor oil, and silicone.

Some of the toxic ingredients you need to avoid are the following: bismuth oxychloride, aluminum powder, coal tar, formaldehyde, parabens, Nano particles, thimerosal, and talc. Look instead for the following ingredients: mica, iron oxides, zinc oxide, and titanium dioxide. Fortunately, there are beauty products that sell makeup for sensitive skin and allergy-prone skin, so you need not give up makeup altogether.

Proper Use or Application
If you have a huge eyeshadow palette, you might be wondering how to use them best. Besides experimenting with different color combinations, there are basic rules that you always need to remember.

• Apply a darker shade of eyeshadow near or towards the outer corners of the eyes to give depth.
• Blend properly by blurring the border between the natural skin color and the eyeshadow.
• Apply light colors first over the whole eyelid.
• Then, blend intermediate colors beginning with the outer corners of the eyes. The inner corners should only have lighter colors.
• Lastly, apply darker colors near the lower and upper lash lines and the outer corners of the eyes.

5 Tips to Color Your Hair Like a Pro at Home

If you don’t have the luxury of time to sit for four hours in a salon to have your hair dyed, then you’re probably thinking that coloring your own hair at home is the best way to go. Well, it should be, as long as you follow these important hair coloring tips.

1. Do Not Trust the Photo On the Box
The photo on the box can be deceiving. Read the description and see swatches instead. You can also search it up on Google to find photos of actual hair color of a certain hair dye brand. Also, do the necessary research to find out what certain terms, like ashy, golden and blonde, really means and how they differ. You will also encounter words like ‘undertone’ and ‘shades,’ so make sure to read up before purchasing a box.

2. Match Your Skin Tone
This is the trick to get the most suitable hair color and to avoid color wash-out after rinsing your freshly dyed hair. According to hair experts, if you have fair skin with a hint of pink undertone, cool tones work well on you. For people with yellow undertones and lean toward medium to dark skin tone, warm shades of hair color look gorgeous on you.

3. Reds are Tricky to Pull-Off
Red is a fun hair color, especially if you want to shake things up a bit. However, make sure to choose the right red for your hair. If you want a coppery red result and your hair is quite blonde, go down at least a shade darker, or else you’ll end up with pinkish or orangey colored hair. If your current hair color is somewhere between hazelnut to medium brown, go up a shade, or you won’t notice any change at all.

4. Read and Strictly Follow Instruction
When dying your hair at home, it’s important to read everything on the label and follow instructions from start to finish. Read and understand what’s stated on the box; don’t just wing it. Get yourself a timer and maybe a little help from someone to help you apply the formula. Leaving the hair dye on your hair for too long or cutting the process short can undermine the results majorly.

5. Condition Your Hair Afterwards
Once the timer goes off, rinse out your hair without shampoo (or if the box contains a rinsing shampoo, use it). Use your fingers to scrub your hair from roots to tips. Then, rinse it all off and watch the water until it runs down clear. Finally, and most importantly, condition your hair. There is usually one included in the box. Since your hair was soaked in chemicals, it is in dire need of conditioning.

It can be challenging to dye your own hair at home. But if you simply read and follow the instructions, and perhaps do a bit more of research, you will surely get the color your want for your crowning glory.

3 Fitness Classes to Smash Your Fitness New Year’s Resolutions

To those who have just decided to live a more active lifestyle, the gym can be an intimidating place. It’s filled with so many people who have the same goal as you, and the gym can only accommodate so many people at the same time. Especially during the first few weeks of the New Year, gyms tend to be full of people with the same New Year’s resolutions as you. But how do you still achieve your goal, and not get stuck waiting forever for your turn on the elliptical? The answer is fitness classes! It’s a much more practical (and cost-effective) to reserve a spot for you in a class that can cater your specific fitness goals. It even opens up more options for exercising; from yoga mats to underwater, fitness classes can help you achieve your fitness goals, tailored exactly to you.

1. Pulse, powered by Clubbercise
For those who love dancing the night away, why not do so while getting a good workout? Pulse is a dance fitness concept that combines energetic dance moves and cardio. While dancing to hits from the 90’s to the modern day, you can tone your entire body from head to toe. Each class lasts an hour and is led by fitness experts that can give you a healthy and safe workout. Pulse also hands out glowsticks that you can wave around while doing your workout, which completes the nightclub look and gives your arms a great toning. These classes are held at Tanjong Pagar every 6:30 pm; all you’ll need to bring are workout clothes, good shoes, water and a towel.

2. Ritual Gym
Ritual Gym is the perfect gym for busy-bodies who still want to be active. All you need is 30 minutes and Ritual Gym can guarantee an effective and safe workout for you. Science says that all you need is a good workout for twenty minutes, and Ritual Gym can help you make the most out of those twenty minutes. Your workout will consist of a combination of strength training and cardio, giving your whole body a workout. After your workout, shower and change in one of their private cubicles, grab one of their fresh and healthy smoothies from their fuel bar, and you can be on your way to other priorities all under thirty minutes. You don’t even need to bring anything, as Ritual provides all the materials that you need (you can even train barefoot!)

3. Aqua Cycling by Aquaspin
Aquaspin adapts land-based exercise programs and puts them in the water. Aqua cycling lets you do your usual cycling exercise routine, but submerged partially underwater. With the pressure of the water pushing down on your knees, you could get a good and safe workout that is both soothing and healthy. For those who have never tried water aerobics before, you could find a sport that you’re familiar with, like cycling, running, and aerobics, and try the underwater version provided by Aquaspin.

« Previous Entries Next Entries »